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- IT'S FINALLY HERE! -
Dawn's 5-Day Rejuvenation Diet
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This diet and guide has been in the making for over a year and I am so happy to be finally offering it to you!
The very same program I do with my clients who are serious about getting a handle on their health. With results that include weight loss, loads of energy, clarity, focus, and an increased sense of well-being. Check it out! |
3 Cleansing Recipes You Must Have When
Starting Any Wellness Program These are the EXACT same recipes I used when I jump started my health years ago. And they are the very same recipes I give to my clients when they are wanting to cleanse their bodies naturally without spending a fortune on supplements or crazy ingredients!
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Dawn Dunkin is a Lifestyle Medicine Nurse and Health Coach teaching people how to prevent, treat, and even reverse disease through evidence-based therapeutic approaches, such as a whole-food diet, regular physical activity, adequate sleep and more. She is a certified member of the American College of Lifestyle Medicine and is proud to be working in the fastest-growing field of medicine. Dawn’s approach is to address the underlying cause of disease rather than just its symptoms - symptoms that too often get addressed with ever-increasing amounts of pills and procedures.
Dawn is also a Certified Integrative Nutrition Health Coach, and has studied hundreds of dietary theories. She believes food is medicine, and in order to prevent disease, increase longevity, and ultimately change the focus of our healthcare system from a sick care model to a true wellness and health care model, we all need to be mindful of what we are putting on our forks. Dawn works with clients throughout the country and has developed programs helping to improve the health of those serious about lifestyle change. She enjoys guest speaking and has presented her message to a number of businesses and corporations, including the Los Angeles Unified School District, the National Charity League, and Whole Foods. |
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These programs are designed to help with improving overall nutrition and dietary choices as well as the prevention of chronic diseases such as cancer, diabetes, and IBS.
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Dawn's training and background in Wellness Education is her foundation for her Wellness Program, in which she evaluates with you your health history and explores in-depth your goals related to health and wellness. |
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Just did Dawn's 5-Day Rejuvenation Diet for the second time and I feel great! I’ve had several comments about how great my skin looks and of course, fitting into smaller size jeans is fun, too. :) I’m planning on doing the diet quarterly with a friend - we will alternate preparing the food. It’s wonderful to have that support during the 5 days. I feel so great to be doing something good for my body that keeps my weight on track and is good for my health and well-being. - Kim A.
Thank you Dawn, for your expertise in helping me make better nutritional food choices. As a cancer patient, you have given me the piece of mind that I am doing all that I can to make my body stronger and healthier - especially after going through chemo, surgery and radiation treatments. I feel energized with my new food choices and never thought I would enjoy a green smoothie! - Theresa Z.
I was struggling to lose weight and Dawn quickly, yet subtly, taught me that what I wanted was to become healthy through the many aspects of everyday life, food being just one aspect. I changed my relationship with food, what I ate and how I ate. The weight is coming off but more importantly I feel amazing! - Judy D.
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